you know you need to heal
and you’ve been doing all the things— seeing a therapist, working through your “shadows,” and reading alllll the self help books…
but when life is LIFE-ING, you find yourself binge watching netflix with a sleeve of oreos wondering why you can’t seem to get your shit together.
I GET IT. I’ve been through it, losing a child and my mom in the last 10 years, I’ve felt overwhelmed, stressed, and so low energy. In 2020, I made a decision to TAKE CARE OF ME no matter what, and since then, I’ve become the happiest, healthiest version of me! You deserve the same and it starts with that one decision. I now coach women to prioritize their self care, realign their values and how they are spending their time, and follow those passions that light them up and make them feel like themselves again!
You need accountability and someone in your corner helping you stay focused on TAKING CARE OF YOU.
It’s really simple. But you have to be committed. And I can help you realize this commitment is a non negotiable.