Lighten Up Your Life is a siren's call to the busy mama, the career woman, and any woman who desires to create a joy-filled life on their own terms.
Lighten Up Your Life is a siren's call to the busy mama, the career woman, and any woman who desires to create a joy-filled life on their own terms.
Last night was a practice of sitting with my feelings, instead of berating myself for having them and then trying to change them. I am so quick to peg my anxiety as wrong and something that needs to be fixed. What if instead of shaming myself for feeling anxious, I got curious about it instead? What’s really making me feel off??
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